Johan Lahti on Holistic Assessment and Programming for Hamstring Injury Prevention

Johan Lahti on Holistic Assessment and Progra...

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498: Aaron Uthoff on Backwards Running and Linear Sprint Speed

Today’s guest is Aaron Uthoff. Aaron Uthoff, PhD, is a sport scientist and coach whose work sits right at the intersection of biomechanics, motor learning, and sprint performance. His research digs into acceleration, force application, and some less conventional forms of locomoti ...  Show more

Play is Not a Break: The Science of Learning through Chaos | Hayden Mitchell

Today’s guest is Hayden Mitchell, Ph.D. Hayden is a sports performance coach, educator, and researcher specializing in movement ecology and pedagogy, helping coaches design environments that support learning, resilience, self-actualization, and sustainable athletic performance th ...  Show more

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