Johan Lahti on Holistic Assessment and Progra...

Kevin Mulcahy talks about using constraints to develop more complete athletes, helping gifted players move beyond their natural strengths, and designing practices that build decision-making, speed, and adaptability. He shares practical ideas for manipulating time, space, and rule ...  Show more

In this episode, Jake explores the principles that underpin resilient tendons and long-term athletic durability. The conversation covers key differences between Achilles and patellar tendon rehabilitation, how loading strategies should be adapted to each, and why avoiding dramati ...  Show more

<span style="font-weight: 400;">This week on the podcast I have strength coach and sprinting expert Kyle Davey to help runners gain a better understanding of hamstring injuries and how to prevent them. Kyle is the Coordinator of Athletic Performance at Northwest Rehabilitation ...

In episode 211 Eric Gorman Strength and Conditioning Coach at New York Red Bulls, joins us. Specifically Eric will be looking at: Why footballers suffer hamstring injuries Factors influencing injury risk Reducing injury risk How he works in the gym to strengthen hamstrings About ...  Show more

Chris Hughen sat down with Q Willey to discuss all things hamstring strain rehabilitation. We dive into: initial testing and training priorities, early introduction to pre-run drills, focusing on objective criteria, the importance of high velocity sprinting, and muc ...

On this episode we were joined by special guest researcher Dr. Bryan Heiderscheit from the Unive ...