Your Body Is Not a Problem to Fix

AI is getting better at sounding human. Better at conversation. Better at reassurance. Better at knowing exactly what we want to hear. So what happens when our kids start building relationships with machines designed to remove friction? In this conversation, Dr. Becky talks with ...  Show more

After kids, a lot of couples assume intimacy is supposed to disappear. You’re exhausted, touched-out, overwhelmed by logistics, carrying invisible mental load — and somewhere along the way, sex can start to feel complicated, distant, or impossible to even talk about. But what if ...  Show more

We parents have been taught that our children’s behavior must be corrected through punishments and manipulations, and sadly, this has been accepted as the default mode of parenting. And when compounding other stressors in lives, it becomes so easy to unconsciously fall back on th ...  Show more

Dr. Becky Kennedy shares the crucial life and parenting skills you need but didn't get taught on regulating emotions, setting boundaries, and the best sentence you can say when a partner tells you something difficult. This episode applies to EVERY relationship in your life, not j ...  Show more

Beginning to speak to your children about all things adolescence begins much younger than you might imagine. Many children enter puberty as early as 8. There doesn't necessarily need to be a formal "talk" but rather many conversations which build over time. My guest for this epis ...  Show more

Our kids have the right to say “no” and have choices. But it’s a delicate balancing act between that and making sure not to give in to everything they say either. Since kids also have underdeveloped brains, it can be difficult for them to properly communicate their negative emoti ...  Show more