Carla Naumburg: Your Parenting Wakeup Call

He was dead for 90 minutes. What he saw will shatter everything you think you know! Doctors say this should have been impossible. Vincent “Vinney” Tolman wasn’t just clinically dead - he was gone for somewhere between 45 minutes and an hour and a half, with no brain activity and ...  Show more

In honor of Mental Health Month, we’re revisiting an episode that resonated with so many of you from last year with Joseph Nguyen, the New York Times bestselling author of Don’t Believe Everything You Think: Why Your Thinking is the Beginning and End of Suffering. He gives tips o ...  Show more

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There's so much compelling research behind the notion of self compassion. Even though many of us think we need an int ...

What are the 5 rules of parenting? In this episode, Carla Naumburg and I talk about the article, The 5 Rules of Parenting by Mike Troiano. After 54 collective years of parenting, does Mike have all the answers? Yes, and no. There are things we really agree with, and things don't. ...  Show more

For most folks, the relationships we have with our parents or guardians are the first meaningful connections we have. These relationships set the stage for how we communicate, how we see ourselves, and can even dictate our health into adulthood. However, most people enter the com ...  Show more

Themes: Parenting, Ego, Social Media, Child Development Summary: Today I’m excited to welcome Dr. Shefali to the podcast. I have been a longtime fan of her work, and as I step into parenthood myself, this episode comes at the perfect time! In it, we dive into concepts from her mo ...  Show more