1658 | Louise Hay: “Take Care of Your Body; I...

John Addison shares a practical lesson on strengths, wiring, and the ceiling on your weaknesses. In this grounded talk, he explains why working harder on what you're bad at rarely pays off, how one unprepared moment in fifth grade revealed his gift, and why the right people aroun ...  Show more

Lou Holtz shares a lesson on leadership, standards, and why maintaining what you built is how you lose it. In this direct talk, he reveals the four things every person needs, the three rules he's used with his teams and his children, and the insecurity he had to admit to in his o ...  Show more

Mary talks about 3 ways to balance body positivity with the pursuit of health. She hopes you will see that contrary to misconceptions on the internet, body positivity and health are actually one and the same.

You will learn how to...

Today, Eve shows how to meet your body with openness, kindness, and steady awareness. Learn more about your ad choices. Visit megaphone.fm/adchoices 

On this week's episode, Leah talks about the importance of self-care. She goes over what you can do to practice physical, mental, and emotional self-care at home.

Follow Leah's content here: <a href="https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Fhealtha ...

Helllooo my loves! In today's episode we chat all things self care; physically and mentally. I love the "look good, feel good" mentality and I go over so many ways to look your best; however, with that comes taking care of yourself internally. I hope you enjoyed all of my tips! T ...  Show more