1658 | Louise Hay: “Take Care of Your Body; I...

Dr. Joe Dispenza breaks down the neuroscience of why you keep recreating the same life — and how to break out. He explains why 95% of who you are runs on autopilot by age 35, why trying to change as the same personality never works, and why most people wait for crisis before they ...  Show more

Robin Sharma shares the story behind The Monk Who Sold His Ferrari — and the unglamorous truth about how every big dream begins. He explains why ideas mean nothing without action, why the people around you shape the life you live, and why sticking with a dream longer than anyone ...  Show more

Mary talks about 3 ways to balance body positivity with the pursuit of health. She hopes you will see that contrary to misconceptions on the internet, body positivity and health are actually one and the same.

You will learn how to...

Today, Eve shows how to meet your body with openness, kindness, and steady awareness. Learn more about your ad choices. Visit megaphone.fm/adchoices 

On this week's episode, Leah talks about the importance of self-care. She goes over what you can do to practice physical, mental, and emotional self-care at home.

Follow Leah's content here: <a href="https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Fhealtha ...

Helllooo my loves! In today's episode we chat all things self care; physically and mentally. I love the "look good, feel good" mentality and I go over so many ways to look your best; however, with that comes taking care of yourself internally. I hope you enjoyed all of my tips! T ...  Show more