I quit Antidepressants and I am graduating fr...

BIG UPDATE: It is with a heavy heart that I am announcing that this is the final episode of the podcast for now. I’m sharing why this space mattered so deeply to me, the themes and conversations that shaped it, and the lessons I hope you carry with you. This episode is a reflecti ...  Show more

In this conversation, Nina Caviggiola and Amy Fiedler explore the complexities of triggers, emotional regulation, and trauma. They discuss the differences between emotional and trauma triggers, how to identify signs of being triggered, and effective strategies for managing trigge ...  Show more

In today's episode, I am unpacking a bit about the relationship with my mom. If you’ve been listening to the podcast you know me and mama have had a rough ride Dealing with her illness, my foster homes, and everything in betweenHowever I realize that I haven’t shared recent news ...  Show more

Thank you for joining me once again as I continue to share the nitty gritty details of some of my most intimate life moments. The relationship with my mother is the most beautiful, frustrating and complicated one to date. I love her deeply and I am so honoured to be her daughter ...  Show more

Hiiii Angel, In todays podcast I open up about my thought process on dating and how my perspectives have evolved. This year is definitely a year of self love and living in the fullness of my purpose. My purpose is to guide, heal, and assist in transforming peoples lives! I defini ...  Show more

In this episode we talk all about how and why this podcast came about & take a look into my 2020! It has been one crazy year full of MAJOR life changes that have brought me to where I am today. This podcast episode will really show you how much can change in a year! I am so beyon ...  Show more