Channeling Your Future Self: Rewriting Your P...

In this episode, I'm joined by my dear friend Sarah Levy - you might remember her from when she came on the podcast back in 2022! She's the author of Drinking Games, a fellow Brown alumna, and now we're co-hosting a Cape Cod retreat together (May 29th–31st at the Ocean Edge Resor ...  Show more

In last week's episode, I talked about something I call the hope wound: that quiet erosion of belief that happens after you've tried for something again and again without seeing the result you wanted. And when that wound happens, effort starts to feel pointless. Trying starts to ...  Show more

As you move through time, you exist as a present self who makes decisions, an in-between self who should carry out those decisions, and a future self who will benefit from those decisions. Yet as we all know, in-between self often fails to follow through on what present self r ...

If you really want to change the quality of peace you’re feeling in your present moment, immediately… This is the episode for you today! 

Welcome to The Mindset Mentor Podcast, where today I’m going to help you understand why (and how) you can stop living in the past men ...

Today, we're diving deep into a topic that's often overlooked but holds the key to achieving your goals and creating the life you've always dreamed of.

In this episode, I'm going to share a simple yet incredibly powerful personal development tip that can transform your l ...

There is always something to be afraid of or to worry about. The key is to make a different choice and go in a direction that works for you, that creates a better future for you. Listen to Susanna share her thoughts on taking the quantum leap to ease, joy and glory. Your past doe ...  Show more