What Did You Take? | 1

In this episode, I dive into the fascinating and eye-opening history of the Minnesota Starvation Experiment and explore how its findings relate directly to eating disorders today. We’ll discuss the psychological and physical effects of starvation observed during the study, how ...

On our third anniversary, we’re taking a look back at our first anniversary when 15,000 Pod Squaders joined us live to discuss:   - Why Amanda started taking meds, Glennon keeps taking meds – and why Abby might consider taking meds :)  - The brilliant preemptive post mortem strat ...  Afficher plus

Ahead of the summer season in the Northern hemisphere, Nicola and Florence talk about the toxicity of body comparison in recovery. They evoke body dissatisfaction being a public health issue and how the Covid-19 pandemic heightened body anxiety in many of us. They go through simp ...  Afficher plus

In this episode of the Recover to Flourish podcast, we’re diving into the reality that diet culture is all around us – from social media to conversations with friends, it's hard to escape. 

As an eating disorder coach, I know how overwhelming and triggering this ...

Eating disorder recovery is possible, even if it feels difficult at times. So many women struggle in silence with disordered eating and the constant pressure of diet culture, even if they’re not formally diagnosed with an eating disorder.

In this special “Best Of” episod ...