1024: Don't Just Think You're Not Your Body, ...

A taste, a smell, a place, a song — something dormant rises suddenly from the depths. The Vedic tradition calls this Udīpana — stimuli that transport you. But where? Raghunath and Kaustubha explore that question through Proust's famous Madeleine moment and Akrūra finding Krishna' ...  Show more

Anxiety, OCD, eating disorders, panic disorder, depression – beneath the specific symptoms of almost every mental health condition there is a fear of death at the root. This is the conclusion of a landmark study that synthesized 129 studies across 38 countries and 58 years of res ...  Show more

We’ve been taught to look for our happiness in outside things: money, power, romance, approval. That’s the first thing we need to understand if we want to come awake, which is the same thing as saying: if we want to love, if we want freedom, if we want joy and peace and spiritual ...  Show more

It takes but a flick of a look in a person's eyes to see who it is you are to them. Which level of reality you exist upon. A conscious being has no attachment to any level, neither busy denying nor affirming, neither saying "I am this" nor "I am not this" - neither protecting nor ...  Show more

"Vanity of vanities! All is vanity!" Okay maybe not everything, but probably more than you thought. Vanity isn't just looking the mirror too much (although it could be). Vanity isn't just too much plastic surgery (although it could be). Vanity is "the inordinate preoccupation wit ...  Show more