One KEY Way to Extend Your Longevity?

One KEY Way to Extend Your Longevity?

Up next

Self-Discipline Is Not a Natural Gift but a Daily Practice

Greatness is rarely dramatic. It’s rhythmic. It’s consistent. It’s mundane. It’s, yes—boring. Morning routines and nightly rituals and your nutritional plan and your work habits are the regimes that deliver staggering success. You are built to grow. And you have been designed to ...  Show more

What I Do to Feel Better on a Difficult Day

To be human is to know the magic of Springtime, the blessing of birdsong and the joy of being in love.And to be alive is also to endure suffering, face pain and experience tragedy. Yes, we all hurt, at various points along our journey.“A bad day for the ego is a great day for the ...  Show more

Recommended Episodes

Setting This ONE Daily Intention Will Transform Your Life
The School of Greatness

When I started practicing this ONE THING every single morning for seven days, money showed up, new opportunities appeared, and people called me from years past bringing opportunities to me. It felt like success and abundance was chasing me instead of me chasing success. I didn ...

  Show more

566: Optimizing Your Morning Routine (Miracle Year Series - Part 3 of 4)
Achieve Your Goals with Hal Elrod

In last week's episode, I talked about how clarifying your vision and values will help set the stage for a Miracle Year in 2025. Today, we're focusing on the following critical piece of that foundation: <a href="https://miraclemorning.com/566" target="_blank" rel="noop ...

  Show more

The 20 Simple Daily Habits That Will Change Your Life Forever
THE ED MYLETT SHOW

What if the smallest changes in your daily routine could unlock the biggest results in your life? In this solo episode, I’m breaking down 20 daily habits that have made a massive difference in my life. Some of these are simple, some are unexpected, and a few I’ve never shared bef ...  Show more

555: How to Optimize Your Miracle Mornings to Achieve Your Most Important Goals
Achieve Your Goals with Hal Elrod

Do you ever struggle with consistency when it comes to your Miracle Morning routine? Even though you know you'll feel better if you do it, motivating yourself to do it consistently can be challenging. 

Whether you've fallen off your morning routine recently or you're lo ...

  Show more