72. let's talk all things lymphatic system & ...

Hello my loves!I'm so excited to get into today's episode because I'm sharing a topic I'm so passionate about: how your internal world is actually shaping your external reality. I want this episode to light a fire under you to go inwards and stop being a victim to what’s happenin ...  Show more

Hi my loves!I'm getting real in this episode because anxiety has been something I've been navigating a lot lately and I finally feel like things are starting to shift.In this episode I'm sharing the seven things that have genuinely been transforming my anxiety. A lot of it is min ...  Show more

Lisa Levitt Gainsley is a lymphatic drainage practitioner, educator, and author of The Book of Lymph. She explains how the lymphatic system works and gives insight into how you can know when there's an issue with your lymphatic system. You can Listen to her full-length episode HE ...  Show more

In today's episode we discuss how your health affects your femininity and how to achieve radiant health. Enjoy!Dr. Berg's Youtube Channel: https://www.youtube.com/@DrbergAqua Tru: https://aquatruwater.com/Code: DRDAF Air Doctor: https://airdoctorpro.com/Code: DRDAFFor AD FREE epi ...  Show more

In today's episode, we sit down with the amazing Simone Tchouke (aka Simone Loves Fitness) where we talk about pregnancies, childbirth, postpartum, snapping back (the right & healthy) way, the pressure to snap back, motherhood, fitness, and much more. Subscribe to Simone's Youtu ...  Show more

In today’s episode, I am joined by the amazing Rebecca Leigh. Tune into our heart-centered conversation on all things self-love, cycle syncing, and feminine energy. Connect with Rebecca: @rebeccaleighhealth + The Rebecca Leigh PodcastJoin Claim Your Power Exclusive Community for ...  Show more