EP33: You Asked, We Answered

In this finale episode of our relationship series, Sarah is joined by her girlfriend for an honest, funny, and heartfelt conversation about their relationship, how they met, what surprised them about each other, what they’ve learned along the way, and the skills that have helped ...  Show more

We all know about the five love languages, but are they really the secret to a happy, lasting relationship?In this episode of This Changes Everything, we’re taking a closer look at one of the most popular relationship concepts of the last 30 years and comparing it to what decades ...  Show more

You were ASKING so we were....ANSWERING... 20 (+2) questions for your this week to get to know Syd & Soph. What are both of your daily routines? How long did it take you to feel completely confident in your own skin? How do you balance the fitness world and having a health ...

Checking in, catching up, and answering your questions!Facing insecurities, dealing with and preventing burnout, workout motivation, meditation, supplements, aging, and why YOU ARE THRIVING-- we cover so much this episode. As always, thank you for your support! You can always sen ...  Show more

You asked and we answered! We dove into some of your questions and have some answers to share with you. Ready, set, LISTEN!!