How to break up with your therapist

Virtually all of us have PFAS, or "forever chemicals," in our drinking water. These manmade substances have been linked to cancer, high cholesterol, thyroid disease and more. This episode, take steps to reduce the buildup of these chemicals in your body with tips from reporter an ...  Show more

Going on vacation this summer with your significant other? Listen to this episode beforehand so you understand each other's expectations, dreams and goals for your getaway. And find out why alone time is an important part of every romantic trip.Follow us on Instagram: @nprlifekit ...  Show more

This week, we talk about therapist enmeshment - what it is, how it happens, and what therapists can do to ensure they have appropriate boundaries with clients. For this conversation, we’re placing the context at the feet of the therapists and exploring how some therapy practic ...

Licensed therapist and author Shani Tran joins Dora to demystify therapy—how to start, how to find the right therapist, and how to know when it’s time to move on. They cover cultural stigma, insurance tips, and why therapy doesn’t have to be intimidating. This is therapy, redefin ...  Show more

One of the hardest aspects for me with ADHD is that I can quickly become overwhelmed when I can't find a clear path forward - I know I could do the research, but setting aside the time feels like it's going to be too much and so I just procrastinate forever on starting. For me ...

Want to hear 10 things I tell my clients in the first therapy session? Today, I'm giving you a peek into what it's like to have a first session with a therapist who specializes in OCD and anxiety. I have been working with people who have OCD and anxiety since 2008, so ...