How Can We Help Anxious Youth? With Joan Lunden and Laura Morton

How Can We Help Anxious Youth? With Joan Lund...

Up next

Why Negative Self-Talk Feels True (And How to Stop Believing It)

Negative self-talk isn’t just annoying — it can quietly shape our decisions, confidence, and impact our mental health. But what if silencing that inner critic isn’t about positive affirmations, gratitude journals, or pretending everything is fine?In this episode, host Gabe Howard ...  Show more

When Faith Hurts: Religion, Trauma, and Mental Health

For many people, religion is a source of comfort — but what happens when it becomes a source of fear, shame, or lifelong anxiety? In this episode, author Cassandra Brandt shares her deeply personal journey through religious indoctrination, purity culture, and the hidden mental he ...  Show more

Recommended Episodes

Oprah and Jonathan Haidt on How Social Media Is Changing Childhood
The Oprah Podcast

We are only just beginning to understand the impact social media and smart devices are having on the mental and emotional well-being of teens and children around the world. In this episode of “The Oprah Podcast,” Oprah talks to Jonathan Haidt: a social psychologist, NYU professor ...  Show more

Oprah and Jonathan Haidt on How Kids Can Choose Fun and Freedom in a Screen Filled World
The Oprah Podcast

In this episode of “The Oprah Podcast,” Oprah talks to bestselling authors Jonathan Haidt and Catherine Price who share their perspectives on how young people can reclaim their childhoods from the grips of technology. Jonathan’s book The Anxious Generation: How the Great Rewiring ...  Show more

The 1 Minute Practice That Can Change Your Life with Manifestation Expert Gabby Bernstein
Getting Better with Jonathan Van Ness

Gabrielle Bernstein, best selling author and manifestation expert, stopped by Getting Better to help JVN understand the POWER of manifestation. What mental blocks do we carry with us that make it nearly impossible to manifest the life we want? How can we start TODAY? What does Fa ...  Show more

How Do I Stop Being Such A People Pleaser?
Getting Better with Jonathan Van Ness

JVN sits down with Kati Morton, a licensed therapist and bestselling author, to dive deep into the world of people-pleasing. Together, they unpack why people-pleasing isn’t just about being nice—it’s about discomfort with other people’s discomfort, and why it leaves so many of us ...  Show more