Bonus episode: The coach, Claudio Berardelli

Comedian Zoe Lyons started running when her wife told her to get outside and she hasn't looked back (figuratively, she did go home). Rick and Ben talk to Zoe about how her running started from a "blue moment" mentally, but is now part of her life that she wouldn't be without. Lea ...  Show more

The Masterchef Professionals judge and Michelin Star chef Marcus Wareing joins Rick and Rachel this week to talk about his life-long love of running, how he still relies on it for his fitness, his unorthodox approach to fuelling (especially as a chef) and much more. Learn more ab ...  Show more

"Don't just celebrate the final finish line. One of the ways to get through a training plan successfully is to make sure you're stopping along the way and celebrating."

Chr ...

Olympic legend Usain Bolt joins the Obi One Podcast for an exclusive, in-depth look back on his illustrious career. How did he deal with pressure, who was his greatest rival and was his showmanship merely an act? The Jamaican icon reveals all in conversation with John Obi Mikel a ...  Show more

In this week’s bonus episode, Andrew talks about the highs and lows of preparing for his next race in Gyeongju, South Korea. Along the way, he reflects on how running has impacted his life, and he discusses trying to overcome challenges like injuries and tough weather conditions. ...  Show more