How Anxiety Can Lead to Growth

How Anxiety Can Lead to Growth

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Hard Feelings: Daniel Smith on Embracing Shame, Envy, Annoyance, and the Wisdom in Dark Emotions

In this compelling episode, Dr. David Puder sits down with New York Times bestselling author and psychotherapist Daniel Smith to explore his latest book, Hard Feelings: Finding the Wisdom in Our Darkest Emotions. They dive deep into the often-avoided world of "negative" emotions ...  Show more

Empathy in Therapy: Mastering Empathic Engagement with Dr. Douglas Flemons

In this episode, Dr. Puder engages in a profound conversation with Dr. Douglas Flemons, a seasoned marriage and family therapist and author of the newly released Empathic Engagement in Clinical Practice. Drawing from over 30 years of supervising family therapists, Dr. Flemons red ...  Show more

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Advancing Psychotherapy for the Next Generation: Humanizing Mental Health Policy and Practice (Routledge, 2023) brings together a global community of mental health professionals to offer an impassioned defense of relationship-based depth psychotherapy. Expressing ideas that are i ...  Show more

Kelly G. Wilson, "Mindfulness for Two: An Acceptance and Commitment Therapy Approach to Mindfulness in Psychotherapy" (Guilford Press, 2016)
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In this this interview, cross-posted from the podcast Psychologists Off The Clock, Dr. Diana Hill talks with Dr. Kelly Wilson about kindness and the common humanity of feeling inadequate and broken. Dr. Wilson describes the evolutionary science behind suffering and how “evolution ...  Show more

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In this episode, we speak with Dr Sophie Homer a Lecturer in Psychology at the University of Plymouth. Her research interests include clinical and applied psychology, and the role of negative, intrusive mental imagery in mental health and its potential as a target for interventio ...  Show more

The psychology of post-pandemic life — why you might feel anxious about re-entry
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Feeling anxious about re-entering society when pandemic restrictions are lifted? Or maybe you're feeling exuberant? Steven Taylor, author "The Psychology of Pandemics", and a professor and clinical psychologist in the department of psychiatry at UBC, walks us through the psycholo ...  Show more