402: Understanding Our Sexuality, Desires And...

Most relationships start with “I love you, you’re perfect”… and quickly turn into wanting your partner to change. The real problem isn’t usually whether they want to change—it’s that change is rarely A→B; it’s a process that requires understanding barriers, reducing shame, and bu ...  Show more

Emotional availability isn’t about feeling emotions loudly or perfectly — it’s about presence, regulation, and the ability to hold space without shutting down or exploding. Our capacity shifts based on stress, attachment history, neurodivergence, and what’s happening in our windo ...  Show more

The most commonly offered piece of sex advice I hear people give is to communicate more. While this advice certainly makes sense, simply telling people to “communicate more” can ring kind of hollow if it’s not coupled with information on how to do it. Most of ...

As I look back on all of the amazing guests and conversations we’ve had on this show, I’ve begun to curate a list of ”essential listens.” These are the shows that are often a sexual revelation because they get people to think about or understand their own sexuality in a new wa ...

If you’re looking to take your sex life to the next level, something you might want to think about it is trying more sex toys! Sex toys have the potential to make sex, both solo and partnered, even better. And if you’ve never used sex toys before, we have you covered. The shee ...

For today’s show, we’re diving into listener questions! I’m going to answer two questions that popped up in my podcast voicemail that I thought were really interesting. The first deals with sensory changes that happen upon reaching orgasm. It seems that some people ...