Prendre soin de soi quand on a une maladie #1...

Dans cet épisode #266, l’hypnothérapeute et coach Dehlia Aouli démystifie l’hypnothérapie : une pratique souvent entourée de curiosité, de méfiance ou de préjugés. Mais qu’est-ce que l’hypnose thérapeutique exactement ? Comment agit-elle sur nos émotions, nos comportements ou nos ...  Show more

Dans cet épisode #265, la thérapeute Corinne Collin-Bellet nous ouvre les portes d’un outil fascinant : la généabiographie. Comment nos histoires familiales influencent-elles nos comportements, nos maladies ou nos blocages ? Et comment explorer une problématique ou un symptôme à ...  Show more

This week, Emma McAdam from Therapy in a Nutshell joins  The Savvy Psychologist to discuss a foundational mental health practice: journaling.

Savvy Psychologist i ...

Staying up all night self-diagnosing terminal illnesses with WebMD? The Savvy Psychologist explains what it means to have Illness Anxiety Disorder, and how to ease your mind.

Savvy Psychologist is hosted by D ...

Have you dealt with the loss of a loved one or have fears about it? If so, I have some ideas for how to cope.

Savvy Psychologist is hosted by Dr. Monica Johnson. <a href="https://savvy-psychologist.simplecast ...

Learn ways to calm yourself down after you’ve been triggered.

Savvy Psychologist is hosted by Dr. Monica Johnson. <a href="https://savvy-psychologist.simplecast.com/episodes/how-to-regain-your-cool-after-bein ...