Listen to this if you want in my head

You have to break up with someone before you can actually let yourself fall in love with them. This episode I get into the four segments of falling in love: the fantasy phase, the crack, the choice, and what's on the other side. I get personal about the two times I almost lost th ...  Show more

One of the hardest parts of growing up is that nobody tells you what it actually looks like to turn into someone new. This episode is about that in-between place — not who you used to be, not fully who you're becoming yet.Want more of this? Join the Stay You Club on Patreon → htt ...  Show more

Thought I'd try something different this week, so talking about a few random subjects and my thoughts towards them. As always; feedback welcome. Enjoy. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support. 

There is so much going on in my mind. Dreams, hopes, worries, fears and inbetween my inner supporter and my inner critic. While navigating through life I also have to learn to listen to these voices and understand their motivation and reasons. In this off-the-record episode I ...

have an informal life catch up with me guys!!! so much was swimming around in the mind in this ep so i hope you enjoy listening! Hosted on Acast. See acast.com/privacy for more information. 

I have to be honest, my mind lately has been spiraling. And if you've followed me for any amount of time, you know this happens to me sometimes. Today, I'm sharing some of the techniques that help me re-center and reconnect. If you're anything like me, this list is everything! In ...  Show more