Special Episode: Tribute to Mary Oliver

In this episode, Dr. Rick Hanson explores why choosing harmony over truth in our relationships often leaves us with neither. Drawing on decades of experience as a psychologist, relationship expert, and mindfulness teacher, Rick shares practical wisdom for navigating conflict, com ...  Show more

In this episode, Alex Olshonsky explores why you’re addicted to thinking, nd what to do instead. Drawing from his journey through addiction, recovery, meditation, and somatic psychology, Alex argues that overthinking is often a way of avoiding difficult emotions. He explains why ...  Show more

The late poet Mary Oliver is among the most beloved writers of modern times. Amidst the harshness of life, she found redemption in the natural world and in beautiful, precise language. She won the Pulitzer Prize and the National Book Award among her many honors — and published nu ...  Show more

Mary Oliver reads her poem, “Wild Geese.” This poem is included in our “Taking the Long View” playlist on Spotify, which we created to get grounded in reflection that will be with us the day after the U.S. election and far beyond, whoever wins. Find more of Mary’s poems on our we ...  Show more

Hello friends, it is a joy to introduce the new season of Poetry Unbound, which is underway. As Krista shares at the top, this episode has everything in it that makes Poetry Unbound such a gift in a noisy podcast world.If you enjoy this episode, subscribe to Poetry Unbound for ne ...  Show more

Three years ago, Krista texted Pádraig Ó Tuama with a simple question: what if he were to start a poetry podcast that listened as much as it shared? Not long after, Poetry Unbound was born, and it keeps going from strength to strength. Pádraig likes to say that poems are interest ...  Show more