What is forgiveness?

More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes 

If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes. 

Have you ever struggled to forgive someone who has hurt you? Do you find it difficult to let go of something that didn’t sit well with you? Have you struggled to let go of grudges and resentment? In this episode, we delve into the complex topic of forgiveness and forgetting. We'l ...  Show more

For most of history, forgiveness fell under the domain of religion. But in the 1980s science started investigating it and found that forgiving someone is really, really good for you. Learn how anybody can be the better person in this really great episode. Learn more about your ad ...  Show more

What is the prophetic way of forgiving others? Learn how to forgive those around you and seek justice in healthy ways. 

Forgiveness .. it’s so hard… If ‘forgiveness’ is hard for you, try saying the word ‘compassion’ or try saying ‘I want to heal’ What is it and what is not Why should we do it What the journey is like What is pseudo-forgiveness It has been a long journey for me to come to the place ...  Show more