ADHD and burnout-5 areas for recovery and prevention

ADHD and burnout-5 areas for recovery and pre...

Up next

Your Stress, Your ADHD, Your Kids: Why Nervous System Regulation Matters

In this episode of Overcoming Distractions, Dave talks with Dr. Roseann Capanna-Hodge and discusses the critical role of nervous system regulation in managing ADHD, stress, and parenting. She shares practical techniques for calming the nervous system, the impact of dysregulation ...  Show more

The Price of Being the Person Who Always Gets It Done

What if the very reliability that built your success is the same thing burning you out? Dave addresses a common dilemma for high-achieving adults, leaders, and entrepreneurs with ADHD. Being the reliable person who always delivers, but at the cost of personal energy, priorities, ...  Show more

Recommended Episodes

543 Overcoming Burnout - Personal Reflections
ADHD reWired

And We're Back!!! In episode 543 of ADHD reWired, host Eric Tivers returns to mark a new beginning for the podcast. Eric focuses this episode on recognizing and overcoming burnout. After 10 years of weekly episodes, plus other stressors in business and life, the pace became unsus ...  Show more

Burnout: Identifying, Preventing, and Recovering from It with David Shar
Beyond the To-Do List - Productivity for Work and Life

David Shar is a keynote speaker, consultant, and trainer specializing in helping organizations improve their leadership and culture, combat burnout, and design meaningful work.In this conversation David talks with Erik about identifying the signs of burnout, ways to prevent it, a ...  Show more

ADHD: When Routines Collapse
Translating ADHD

In this episode of Translating ADHD, hosts Ash and Cam delve into the topic of routines and their tendency to catastrophically collapse, especially for individuals with ADHD. They discuss insights from a coaching session about why routines fail and the difficulty of re ...

  Show more