Happiness Travels

Why do we spend so much time making to-do lists instead of tackling the tasks on them? In this episode, we explore the psychology behind list-making, the satisfaction it brings, and why it often keeps us from taking action. From the dopamine rush of organization to the fears and ...  Show more

One positive thought in the morning can change your entire day! Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 Get inspired daily on instagram! https://www.instagram.com/wellnessandwords/ Some links are affiliate links. 

Join me on a journey. A journey that can change your relationship with money and wealth. Each week we will work though One Chapter of The Science of Getting Rich. Get a free copy of the book http://www.The17Steps.com 

Yes, we all now know that science confirms that gratitude is the antidote to fear.

And that one must defend oneself against all the negative information out there, through the regular practice of deliberately recognizing one’s blessings. No matter how small.

My lat ...

► In this speech, Sadhguru explains How do we handle feelings of loneliness and getting through hard times in life.► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds.📌  Benefi ...  Show more

L'amour que l'on a envers soi est déterminant dans notre vie. Heureusement, même si on ne sait pas s'aimer, on peut apprendre à s'aimer à travers des pratiques quotidiennes qui vont nous permettre de nous reconnecter et créer une relation épanouissante avec nous mêmes. Les 5 a ...