Play To Work

Reaching a goal doesn't always bring the freedom we expect. Sometimes it brings a new set of expectations instead. Dora reflects on why success can quietly become a source of pressure, and how mindfulness helps us separate the moment from the story we build around it. Learn more ...  Show more

Many of us believe we need to feel completely sure before making a big decision. But what if waiting for certainty is what's preventing us from growing? This episode explores how loosening our grip on certainty can open the door to possibilities we couldn't have planned. Learn mo ...  Show more

Stop restarting every Monday.Get the Self-Discipline Hacks Playbook — a 7-day execution system built to help you reduce distractions, complete your highest-priority work, and build real discipline momentum.Start here: ⁠ https://gum.new/gum/cmpuvtj9c000e04gv3jco37h6⁠ 

How do we make TIME for play? We know it's good for our mental health but... Who has the time? Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Website: http://tlbc.co/happy-brain RESOURCES: http://www.imaginethatintl.com/ ...  Show more

Make time for work that excites you

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Play isn't just fun. Researchers argue it can help you adapt to difficult circumstances, collaborate better and problem-solve. We'll help you figure out your play personality and how to prioritize play in your life.See pcm.adswizz.com for information about our collection and use ...  Show more