Train Your Mind to Step Into Financial Well-B...

Episode Re-release. We had tech issues on the first release and this info is too good for you not to hear! Talking about money shouldn’t feel like emotional CrossFit, but for most of us it does. In this episode, Shari breaks down why money conversations get so charged—and why it’ ...  Show more

Ever look at your bank account and wonder where your money went—even though you didn’t make any big purchases? You’re not alone. High earners often feel like their money is disappearing, and the instinct is to budget harder or cut back. But the real problem usually isn’t discipli ...  Show more

Have you ever struggled with stress and anxiety? Maybe you’ve been feeling overwhelmed at work or school, or things have been difficult at home and you’re having a hard time. You might find yourself overthinking for hours, or panicking, or struggling to sleep, which only makes yo ...  Show more

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"Anxiety is a fixation on thinking about the future, that uncertainty of what might come. ...

Having bad posture not only impacts how you appear to others, it can also have an effect on your physical and mental health in ways you may not know. This episode begins by explaining what those effects are and how to instantly improve your posture.   https://bit.ly/3NT6aQ5 Think ...  Show more