ep 87: why are dishes and laundry the worst f...

I’m not sure when I’ll be back. If you want to connect in the meantime, you can always email me at doihaveadhdpodcast@gmail.comSocials that I check sometimes:@createdbycheska on Instagram@garyandcheska on TikTokLove you. Byyyyyye 🤍 

You can understand the tools, have the right systems, and still feel stuck.In this episode, we’re naming the gap that keeps consistency from sticking: trying to do it alone. We’ll talk about why insight without support rarely leads to lasting change, how gentle accountability cre ...  Show more

The host talks about how she has been struggling lately with being either super productive or bed rotting for days and how she has been looking up new ideas on how to combat these struggles so whether you have ADHD or depression or are going through something that is making it ha ...  Show more

Jen talks to ADHD coach Kristen Carder about the 8 Executive Functions that people with ADHD struggle with, why ADHD-ers often get later in life diagnosis, and why you hate doing laundry. To learn more about Kristen's workshops and her podcast "I Have ADHD" go to her website: htt ...  Show more

If you're a mom with ADHD, and you feel overwhelmed by the daily chaos of getting kids off to school, managing clutter, planning meals, and more, join Terry Matlen for explanations, inspiration, and plenty of practical strategies.

Motherhood & ADHD: More Resourc ...

The host walks you through ways to make a dent in a “depression room/ House” while she talks about all kinds of reasons we might be struggling to clean. We are all going through different struggles, (postpartum, childhood trauma, ADHD, grief, SAHM depression, etc.) but with help, ...  Show more