Life Changing Habits That Transformed My 20's

WATCH ON YOUTUBE HERE: https://www.youtube.com/watch?v=5NYOJobrfWgIn this episode, I’m opening up about why I broke up with my old life (and started over) at 30.After losing sight of my bigger vision and falling into a version of life that looked good but didn’t feel right, I had ...  Afficher plus

Last episode of 2025! In this episode, I share the lessons I’ve learned, the challenges I faced, the wins and the insights I’m carrying into the year ahead. An honest check-in on what shaped this year and how it’s influenced the way I show up in life.This episode is sponsored by: ...  Afficher plus

This episode is all about the power of consistency and how it can dramatically shift the course of your life. It's simple, but not easy, and that's why it's such a game-changer! I'll share insights on:

1️⃣ The magic of doing one thing every day to transform your habits a ...

📝 Get a pen and paper sis, today's episode is a mini masterclass!I am sharing with you one of THE most transformative exercises I have ever done (and I now do with my private clients to support them to completely transform their lives).After doing this exercise I realised how I ...  Afficher plus

Today I'm talking with you solo about building habits- something I've struggled with for a long time in my life. I've slowly but surely overcome my struggle with building the habits I want into my life over the past few years, and I've taken a look back into my journey to see wha ...  Afficher plus

Almost everyone wishes they were more successful, wealthy, happy, and self-confident, and there’s one common thread that can lead us to each of these things. It’s found in what we do everyday, specifically our habits. Having the right habits are essential aspects of our everyday ...  Afficher plus