Cynthia Erivo ON: How to Take Small Steps to ...

If a breakup has ever left you feeling physically sick, emotionally lost, and not feeling like yourself, nothing is wrong with you. You’re grieving. Today, Jay speaks directly to anyone navigating the quiet devastation of heartbreak, reminding them that nothing is “wrong” with th ...  عرض المزيد

For many women, the real challenge isn’t just unexplained health problems, it’s being heard when they seek help. Jay sits down with Dr. Thaïs Aliabadi, or "Dr. A", to unpack a silent crisis affecting millions of women around the world: undiagnosed PCOS and endometriosis. This isn ...  عرض المزيد

Today I am joined by the beautiful Tracy Harmoush, and we chat about how to find fulfilment in work and life, and spoiler alert, it's not to find your PASSION. She shares her journey from a job that drained her, that stuck feeling of knowing she was meant for more, to an aligned ...  عرض المزيد

As we head into the New Year, many of us have self-improvement plans for 2024. But what if what you really need is a little time for self-reflection? Join us as today’s guest, “A Million Little Things” and “The Devil Wears Prada” actor Stephanie Szostak, shares the eight self-ref ...  عرض المزيد

“The difference between a broken community and a thriving one is the presence of women who are valued.” – Michelle Obama  In honor of International Women’s Day, I wanted to take the opportunity to celebrate some of the most impactful and brilliant women I’ve had the chance to in ...  عرض المزيد

Learn how to be intentional with how you organize and spend your time If I could make a wild guess, I’d say that ‘entrepreneur’ is just one of the many hats that you wear. In fact, you probably have a laundry list of roles that you fill on a day-to-day basis -- mother, father, wi ...  عرض المزيد