490 - Gratitude & Stillness

In this episode, I talk about why you don't have to wait for the world to become a brighter place before you become a brighter presence in it.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See ...  Show more

In this episode, I talk about the following quote I wrote: Change careers at 35. Move cities at 40. Fall in love at 45. Start over again at 52. If your soul keeps saying, “I’m meant for more than this,” it’s very important to know you’re right.My new book "The Language of Optimis ...  Show more

Welcome back to Create Wellness Club! In today’s episode, we’re exploring the transformative power of slowing down. In a world that’s constantly pushing us to do more and move faster, it’s easy to get caught up in the hustle.

But what if the key to more joy, ...

Today we are talking about knowing what you want, how to get there and understanding that things do take time. On this podcast we have my buddy Jesus, and i really hope you enjoy!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 

In this episode we discuss using silence to gain back power. If you feel like you've lost control of a situation in your life, this episode is for YOU. Love you xoxoxox 

Have you ever lost something and spent hours frantically looking for it everywhere and then the item shows up when you’re not searching for it? And better yet, it shows up in the place you swear you’ve looked? When you’re rushing, you’re stuck in your own anxious headspace, no ...