1738: How To Get Control Back After A Break-U...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3031: Charlie Brown reflects on a chance encounter in Porto that turned a simple run into a meditation on trust, generosity ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3030: Jen of This Time of Mine shares practical ways to make summer break feel fun and balanced without turning parents int ...  Show more

If your heart is hurting and your confidence is MIA after a breakup or divorce, I see you. That stripped-down, shell-of-yourself feeling? It’s real. But here’s the truth that can change everything: You can take your power back after a breakup—and in this episode, I’m going to sho ...  Show more

If you're facing a breakup or have just recently gone through one, your life starts to feel like it's falling apart. But the research shows that many times, our breakups can be an incredibly positive experience. In today's podcast, Gary and Adam discuss the scie ...

In today's episode I'm interviewing Jake who has a really inspirational breakup story. His 4.5 year relationship ended 6 months ago, they had looked at rings and he pictured spending the rest of his life with his ex. Then a combination of things led to the breakup, and he talks a ...  Show more

In this episode I discuss what it means when you still love your ex, some of the reasons why you still love your ex, and what to do about it (and most importantly what NOT to do about it). To find out which Break Up Bestie Course is right for you, click the link to take the quiz ...  Show more