#straightfromcait: The Workplace is a Trauma ...

Sometimes the next step is simply asking for help. Sarah Vosen is here to guide you through it: https://caitdonovan.com/coachingWinter fear can feel like burnout recovery slipping away but this episode reframes fear and depletion as a natural part of winter rather than a sign of ...  Afficher plus

The Best Burnout Coaching starts here - (this is a great way to ask for help!): https://caitdonovan.com/coachingBurnout recovery starts when you stop treating self-sufficiency as strength and learn how to ask for help without shame.In this Coaching session, Sarah Vosen sits down ...  Afficher plus

Work makes up a large component of our lives. It's estimated that 1/3 of our waking lives will be spent working, so when that environment is toxic or harmful, it takes it's toll. Especially in our 20s, a toxic workplace can be quite a negative, formative experience and leave us w ...  Afficher plus

In this week’s episode, the Lautners sit down with Colleen Pelly, founder of The Linchpin Co., a company focused on building healthier, more human-centered workplaces! Colleen brings a wealth of insight on the intersection of mental health and the work environment, drawing fro ...

On this episode of the Break the Psycle podcast, we dive into the vital connection between your workplace and your mental health. From unsafe work situations to lack of fulfillment, the environment we work in can have a profound impact on how we feel. But here’s the good news—it’ ...  Afficher plus

We know that healthcare workers are burned out and exhausted. Provider mental health is a huge issue… but are the institutions listening?  This week on It’s OK, burnout expert Dr. Jessi Gold talks to us about (obviously) burnout, but also ways HCW* can start to change the workpla ...  Afficher plus