How To Break Patterns Of Emotional Eating

Falling in love can be easy. Staying connected when conflict and stress show up is where the real work begins. On this episode of The Dr. Hyman Show, I sit down with relationship repair expert Baya Voce to explore why healthy relationships aren’t defined by the absence of conflic ...  Show more

Pregnancy doesn’t just change your life—it transforms your entire biology. Hormones shift, metabolism adapts, nutrient needs increase, and your nervous system recalibrates in ways most women are never fully prepared for. And after birth, the postpartum phase can be one of the mos ...  Show more

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The interview that changed the way Dan relates to food. 

Intuitive eating counselor and author Laura Thomas joins us to discuss her new book, Just Eat It; the problems with The Wellness Diet; why subtle levels of weight stigma are so hard to pinpoint and eradicate; why "emotional eating" and turning to food for comfort are falsely demo ...  Show more

Fellow anti-diet dietitian Marci Evans is back! We discuss the intersection of digestive disorders and eating disorders, the risks associated with elimination diets, the role of the gut microbiome in digestion and health, the importance of consistency in self-care and well-being, ...  Show more

<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zz66zkz122zf0z85z6iy8z90zcz84zu8z68znl6z88zz86zz76zz78zertr2z74zz87z"> In this episode of The Psychology of Eating Podcast, Marc David</span> <span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpigz122zhz69zz ...  Show more