141. The Inward Living of Ideals

#317: In this episode, Sharif and Kevin explore prudence as the virtue behind good decision-making — not simply knowing what to do, but discerning what truly serves the people entrusted to us and then putting that decision into action. Drawing on Augustine’s definition of prudenc ...  Show more

#316: Dr. John Gottman identifies four stages in the breakdown of a relationship: defensiveness, criticism, stonewalling, and ultimately contempt. Each of these reflects a deeper issue— a lack of humility. In this episode, we delve into the third stage: stonewalling. Stonewalling ...  Show more

In this episode of The One Second of Strength Podcast, host Tanner Clark challenges you to look at your life and ask yourself why you're where you are. Are you consistently blaming others for where you are or is it time to start looking inward.Are you contributing to your own cha ...  Show more

In this episode, we talk about changing your life from the inside out.Everything in your life is for you. It’s for you to level up; the hardship, the pain, the suffering, it’s all for you to level up your internal state. We often wonder, why me? But why wouldn’t it be you? You ar ...  Show more

Assalamu Alaikum lovely!

I hope that this podcast is able to help bring you out of a funk, or give you a little bit of guidance when it comes to trying to maximize your efforts when you're trying to bring about an external change. Remember, the change <e ...

Explore the benefits of online therapy at https://bit.ly/Online1Therapy for a happier and healthier you.Welcome to Season 1, Episode 2 of The Atomic Habits Cheat Sheet!Transform Your Life with Identity-Based HabitsIn this episode, learn how to focus on who you want to become, not ...  Show more