This Confusing Phrase is Actually a Major RED...

A viewer recently asked me: Is there a way to spot an avoidant before you fall in love with them? The truth is, early avoidant behavior can quietly trigger a sense of unworthiness, making us feel like we have to win someone over. Sometimes, what feels like “falling” for someone i ...  Show more

What if your looks aren’t the real reason you’re struggling in dating?In this episode, we unpack the belief that you’re “not attractive enough” and how that thought turns into a cycle of anxiety that keeps shifting from one insecurity to the next. We talk about why fixing your ap ...  Show more

📣 SINGLE LADIES! I hear you rolling your eyes saying "but Erika, I don't want to be single anymore! I want to find love..." But hear me out Queen, on today's episode I am sharing some key reasons why you being single right now, can be great. Obviously you may not want to stay si ...  Show more

I definitely have had my moments in relationships where I felt like I smothered my partner with desperate energy. I was needy and insecure because I didn't love or value myself enough to know who I truly was. I didn't know my worth, so I would project my insecurities often onto m ...  Show more

Are you young and in a long-term relationship? Do you ever feel like you're missing out on your youth by being in a relationship instead of being single? In this episode, we talk about the struggle of being in a relationship while knowing you'll eventually want to explore other p ...  Show more

Have you ever been love bombed or felt underwhelmed by the texting character shown by the person you’re talking to? This week Lyss shares her personal experience with red flags while dating. When no effort is put in to making plans and excuses start to stack up, follow your in ...