This Confusing Phrase is Actually a Major RED...

Two years ago, I met Ann at one of my Retreats. She stood up in tears and told me something I’ll never forget:“I feel like I’m not worthy.”Life had given her plenty of reasons to believe it. She had spent years feeling unseen, making herself smaller, and slowly losing touch with ...  Show more

Sex can bring up some of the biggest questions in dating: When is the right time to sleep with someone? Should you talk about what it means beforehand? And what if you have sex and they suddenly pull away?If you've ever worried that sleeping with someone too soon could make them ...  Show more

Every woman wants to know if the man she’s falling for is ready for something real.

But what if the signs you’ve been taught to look for are wrong?

In this episode, we deep dive on what readiness for commitment actually looks like ...

This week, we’re getting too real about boundaries, setting standards, dating timelines, unexpected icks, and whether you can recover once you’ve gotten them.Is the ick a dealbreaker or are we just scared of emotional intimacy? How long should you actually date someone before mar ...  Show more

If you’ve ever held out for someone’s potential because you could feel how good they are deep down… this episode is for you.We’ll talk about:Why emotionally unavailable men can still feel magneticHow to stop mistaking intensity for loveMoving from shrinking into high standards fo ...  Show more

Ever been stuck in a situationship, that in-between space where you're more than purely casual but not truly committed? In today's episode, we're unboxing this modern dating conundrum.

We're peeling back the layers of why we find ourselves in thes ...