How to Avoid Iodine So You Can Improve Hashim...

Rashi Nayar is an integrative medicine health coach that has helped a lot of people reverse their Hashimoto's symptoms! And one of the things that helps her patients the most as a first step? The belief that you CAN reverse your thyroid symptoms. From a behavioral psychology pers ...  Show more

Short answer? Yes — but not before taking thyroid blood test panels. Listen in to find out why! Learn more about how to manage Hashimoto's in my book, I Have Hashimoto’s, Now What? Subscribe to the newsletter to get updates to your inbox: ⁠Newsletter⁠ And of course, follow along ...  Show more

More research on keeping our thyroids happy and healthy. This episode features audio from The Best Diet for Hypothyroidism and Hyperthyroidism and Diet for Hypothyroidism: A Natural Treatment for Hashimoto’s Disease. Visit the video pages for all sources and doctor’s notes relate ...  Show more

Iodine is a critical nutrient for thyroid function, yet there is a lot of controversy around iodine and thyroid health. Unlike other nutrients, iodine is selectively taken up by the parts of the body that use it. This generally means that when it’s in low supply, more is pulle ...

How to take care of one of our most important organs — our thyroid. This episode features audio from Are Vegans at Risk for Iodine Deficiency? and The Healthiest Natural Source of Iodine. Visit the video pages for all sources and doctor’s notes related to this podcast. 

There are numerous factors which can trigger Graves' disease, and food is one of these triggers. While food isn't a trigger in everyone, when it is a trigger you of course need to remove the food in order to restore your health. In this episode Dr. Eric will discuss some of the c ...  Show more