Are Any of Your Memories Actually Real?

Are Any of Your Memories Actually Real?

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5 Mental Shifts That Improve Your Life

Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at https://www.2026upgrade.com Feeling stuck? It's time to take back control. If you're ready to mast ...  Show more

The Power Within You

Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at 👉 https://www.2026upgrade.com/ Feeling stuck? It's time to take back control. If you're ready to ...  Show more

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Are Your Memories Real?
Hidden Brain

We rely on our memory to understand the world. But what if our memories aren't true? This week, we talk to psychologist Elizabeth Loftus about the malleability of memory — what we remember, and what we think we remember.

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Recuerdos de vidas pasadas
Enigmas sin resolver

¿Has tenido recuerdos de tus vidas pasadas?  En este episodio, que publicamos por primera vez el 1 d febrero, compartimos tres historias de oyentes que han experimentado pensamientos o sueños que los conectan con vestigios de un pasado, que parece estar muy presente.

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Repressed Memories: Can You Forget About Trauma?
Therapy in a Nutshell

The idea of repressed memories goes all the way back to Freud, through the 90’s when therapists accidentally implanted people with false memories, through the courtrooms, and into today where the idea of repressed memories is still popular among lay people and controversial am ...

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ATG 10: Memory Hack: Learn the two tricks elite athletes use to accomplish big goals.
All It Takes Is A Goal

I’ve got some good news and some bad news. The bad news is that your memory is a liar. 

We tend to think our memory is telling us exactly what happened in the past but that’s never what it does. It adds details. It deletes details. It distorts details. Your memory is a r ...

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