How to Get Closure | Heartbreak | E347

“We talk all the time, but I still feel alone in my marriage.” If that sentence has ever crossed your mind on a Tuesday night, mid-load of dishes, with your partner three feet away, you are not imagining it. And you are not the only one. In this episode, I sit down with Debra Fil ...  Show more

Forty Colombian farmers sat looking at her, completely unimpressed, when the cartel boss in the back of the room opened a case and a drone flew up out of it. In this episode, I sit down with Attia Qureshi, the negotiation teacher who learned her craft running State Department con ...  Show more

So often people ask questions like: Why isn't meditation working for me? Why hasn't positive thinking healed my body? And why do I still feel stuck even though I've been doing "all the right things"? In this Questions (IQ) episode of Heal Yourself. Change Your Life®, Brandy Gillm ...  Show more

I’ll keep this short. If you’re experiencing any kind of pain right now from a “situation” or a relationship ending, this clip is a must-watch for you today.

It could be the pain of having been ghosted . . .

It could be the pain of someone you were seeing regular ...

Healing From Death of a Loved One

The death of a loved one is one of the most difficult experiences in life. There is no right or wrong way to grieve, and everyone copes with loss in their own way. However, there are some things that can help you on yo ...

Most of us want to (and try to) avoid pain at all costs - and that includes reliving pain we experienced in the past.

Yes, we want to find healing, but as great as that sounds, the reality is that the journey to get there is not always easy. In fact, the healing process ...