#347 - How to Get Closure

What do you do when you're blindsided by unexpected and total life changes? I’m talking about the kind that shatter your sense of identity, happiness, and success all at once. How do you manage those overwhelming emotions and find a direction again? In this episode, you’ll learn ...  Show more

If you want to feel happier in your relationships, understanding Enneagram types changes everything. This growth-focused conversation dives into love, happiness, and emotional intimacy through the lens of personality. You'll learn why different Enneagram personality types experie ...  Show more

Today's volunteer, Kim, states, "I don't know whether to dance or cry."<span class="Apple-converted-space"> </span>There's so much in this episode that it's hard to give it a specific name other than being "heartfelt and transformational". There's a gift in this episode for pr ...

I’ll keep this short. If you’re experiencing any kind of pain right now from a “situation” or a relationship ending, this clip is a must-watch for you today.

It could be the pain of having been ghosted . . .

It could be the pain of someone you were seeing regular ...

Healing From Death of a Loved One

The death of a loved one is one of the most difficult experiences in life. There is no right or wrong way to grieve, and everyone copes with loss in their own way. However, there are some things that can help you on yo ...

Most of us want to (and try to) avoid pain at all costs - and that includes reliving pain we experienced in the past.

Yes, we want to find healing, but as great as that sounds, the reality is that the journey to get there is not always easy. In fact, the healing process ...