All Things Sleep with Calm & Bright

Today on Mother Tongue, I’m joined by someone who will be very familiar to many of you - Harriet Mandak. Harriet is a coach and mentor who specialises in helping women uncover their values, set boundaries, and create healthier habits and routines that truly support their lives. S ...  Show more

Today we have a guest whose work has quietly, beautifully shaped the way millions of people smell the world.Jo Malone CBE is a self-taught perfumer and entrepreneur who founded Jo Malone London and later sold the brand in 2006. In 2011, she launched Jo Loves - brands that turned ...  Show more

Mother Tongue Season 3 kicks off with a bang! One of the most talked about topics amongst new mama’s…sleep!The MT ladies discuss the trials and tribulations of sleep (or lack there of) with regionally renowned and sought after midwife and sleep expert, Cecile de Scally from Malaa ...  Show more

Click to text us a QUESTION to be answered on the show! Please share your name and where you are from.We all struggle to find that balance of good sleep for our kids. Sometimes we just need to do our best on very little sleep, but there are some things we can do to create a posit ...  Show more

Ever elusive sleep! It’s like a unicorn we chase, endlessly when our children are young. Nobody wants to sleep except mom and dad! It becomes stressful and difficult making bedtime often unmanageable. What can we do? How can we help our families get more rest without using met ...

Can you remember the last time you slept for five hours in a row? If an infant lives with you, there’s a good chance you can’t. Sleep is essential for us to function and makes us better parents, but sometimes when we talk about sleep training our kiddos, moms can be consumed with ...  Show more