2129: 3 Things You Need to Stop Telling Yours...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3381: Dr. Jenny Brockis explores how the food you eat directly shapes your mood, cognition, and long-term mental health, re ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3380: Dr. Neil Malik unpacks why some people feel sick after a massage, challenging the common belief that it’s due to “det ...  Show more

Lori Deschene with Tiny Buddha helps you through feelings of purposelessness Episode 2599: When You Feel Purposeless and Fear You’re Wasting Time by Lori Deschene Tiny Buddha has been helping people heal, grow, and find peace since 2009. The site features stories and insights fro ...  Show more

Maj Wismann with Tiny Buddha talks about courage Episode 2894: Courage Is Doing What You Really Want to Do, Even When You’re Scared by Maj Wismann Tiny Buddha has been helping people heal, grow, and find peace since 2009. The site features stories and insights from people of all ...  Show more

Victoria Cox with Tiny Buddha talks about why we don't need to try so hard to be happy Episode 2780: Why We Don’t Need to Try So Hard to Be Happy by Victoria Cox with Tiny Buddha Tiny Buddha has been helping people heal, grow, and find peace since 2009. The site features stories ...  Show more

Katie Pietrangeli with Tiny Buddha teaches you how to be the best version of you a lot more often Episode 2926: How To Be The Best Version Of You A Lot More Often by Katie Pietrangeli with Tiny Buddha Tiny Buddha has been helping people heal, grow, and find peace since 2009. The ...  Show more