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I AM POSITIVE! 5 Minute Affirmations for Positive Thinking

This 5 minute affirmations session is built entirely for positive thinking: short, powerful "I AM" statements designed to shift your mindset and carry a hopeful tone into whatever's ahead.Most people let circumstances decide their mood... a bad night's sleep, a rough commute, one ... Show more

. 7min 47sec

Morning Positive Affirmations | 15 Minute Guided Meditation

A 15 minute guided meditation combining energizing breathwork with powerful positive affirmations for self-worth, self-trust, and gratitude. Use this practice each morning to shift your mindset and cultivate positive energy before your day begins. With a few quiet minutes of brea ... Show more

. 17min 3sec

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Thoughts are Just Thoughts | Daily Meditation

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Enjoy this daily meditation with Meditate 365. Today we will be talking about thoughts. Just because you think something doesn't mean it's true. Don't let your thoughts have power over you. Let your thoughts come and go. Staying as present as you can, not getting sucked into thou ... Show more

. 10min 0sec