#48 - The Art of Nonviolent Communication: Bu...

We’re answering your juiciest questions, sharing hot takes, and re-living stories from our college days that’s never been shared online 👀 Lots of internal thoughts best kept internal were shared out loud… Do we love or not love this episode???From dating red flags to stalking ou ...  Show more

Ok, now it’s time to really catch up, Voice Hugs style 😉 We’re talking candidly about motherhood, engagement, and the quiet identity shifts that come with entering a new ~season~ of life.Ro shares honestly about becoming a mom and giving herself permission for all the things one ...  Show more

What does it take to truly listen, understand, and create meaningful connections in today's fast-paced world? In this episode of Luca's Insight Track, Luca Allam sits down with Mimi Nicklin, a global expert on empathy, a bestselling author, and a transformational speaker, for a d ...  Show more

When couples start therapy they often tell me they want to communicate better, have tools for how to communicate, want the relationship to be more peaceful, and want a level of respect and kindness. Do you relate? I know I want a peaceful relationship with respect and kindness. W ...  Show more

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In this episode, we explore practical strategies to manage challenging relationships, including high-conflict individuals and those with personality disorders. D ...

In today's episode, we'll discuss a critical and often underappreciated topic in corrections: effective communication with incarcerated individuals. This is not just a skill to learn; it's an essential tool for creating safer and more effective environments for everyone involved. ...  Show more