Working Out and Fitness for Health vs Vanity

What is the difference between happiness and joy—and why does it matter? In this episode of our Fruit of the Spirit series, we’re diving into one of the most misunderstood fruits of the Spirit: joy. Many of us spend our lives chasing happiness through success, relationships, achi ...  Show more

In today’s episode, I’m reflecting on my very first year of motherhood and sharing everything I’ve learned along the way—the beautiful, the hard, and the completely unexpected. I open up about the fears I had before becoming a mom, the reality of balancing work, marriage, friends ...  Show more

healing affirmations for whoever needs them during this time. i love you.

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powerful affirmations for self-love + acceptance. i needed a little love. so i figured someone else might need it too. i love you. mwah.

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instagram— https://www.instagram.com/riturnerr/

youtube— https://www.youtube.co ...

We've moved, but not far! We're excited to announce that we've joined forces with No Meat Athlete and the all-new Outlier Health Podcast, on a brand new feed called... the Outlier Health Podcast. Go here and subscribe to get three new Plant-Based Morning Show episodes per week, a ...  Show more

Be trendy, but don't be cheugy. Be invited by the friend group, but don't be needy. Download tiktok, but don't be cringy. How the heck do we keep up in such a fast paced society that decides OVERNIGHT that low rise jeans are cool again? Ahhh, sometimes it just feels like we ar ...