felt vulnerable, might delete later

A moment inside an ordinary meeting becomes a turning point, revealing how underestimated strengths, silent confidence, and internal narratives shape the way a person sees themselves and the world around them. 

Confidence isn't something for others to see. 

A l’occasion de la rentrée (l’été est passé encore une fois trop vite et je suis déjà nostalgique), j’ai décidé qu’il nous fallait un mood entre copines genre soirée pyjama.

Vous m’avez envoyé vos problématiques du moment sur le compte instagram de <a href="https:// ...

Today Lyss speaks on a highly requested topic: Heartbreak. She relives one of the most painful breakups she has ever experienced and covers all of the very relatable insecurities that come post-breakup. This episode is full of practical steps Lyss took to begin the healing pro ...

The global pandemic has spawned a different type of epidemic, one of an entirely different nature: a nostalgia outbreak. Longing for 'simpler times' and 'better days', many of us have been turning to 90s dance playlists, TV sitcoms, and sports highlights. We're looking for comfor ...  Show more

Sometimes it's hard to live in the present. It can be easy to worry about the future or regret decisions from the past, but that will only hold us back. If we want to start feeling better, we need to change our perspective. In this episode of Thick & Thin, I look back at previous ...  Show more