It's really not that deep

18 | You've probably heard of We're Not Really Strangers - the card game that helps you to form deeper connections with people. This week, I'm playing this game ~alone~ as a way to self-reflect and also open up a bit more to you. We're talking past relationships, people and feeli ...  Show more

19 | I'm a little late, but HAPPY SPRING! One of my favorite parts of the spring season is spring CLEANING. This week, I wanted to take you through my biggest rules for keeping my (small) space organized. I always feel better when my space is clean and organized, so let this be t ...  Show more

It's easy to get lost in the everyday situations and problems of life. On the surface, things seem to be about one thing...but it's always WAY deeper than that. Hang with me for a few minutes today as I explore what things REALLY mean. Then I will show you how to start bring this ...  Show more

In this episode, I discuss the duality of the human approach, the straw man fallacy, the simplifying of complex matters, and going in-depth with things that matter. Music: https://www.youtube.com/watch?v=BTYAsjAVa3I&t=1078s 

This episode is a deconstruction of an acronym I love: OAD [Obsessive Attention to Detail]. A deconstruction is basically a shift from superficiality. You see most people stuck in the majority, the 95%, it's not a judgment, it's just an observation. When you say, "Why are you hea ...  Show more

Is your brain making things harder than they need to be?   I've noticed a funny thing our minds do - we overcomplicate the simple and oversimplify the complex... and it's not serving us. Whether it's our health, relationships, work, or goals, the path forward is often pretty stra ...  Show more