Mistaking Productivity For Intentionality

You can implement behavior change faster and more effectively when you have a foundation measurement, time management, and feedback loops to support it.Want to learn about the 21 Day Challenge to make it easier to get into good habits and routines? Click here! 

When you're not feeling like yourself, give yourself space to find it - it'll help you get back on track.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the pa ...  Show more

We are exiting our lazy girl era in 2024. Kinda. There are countless videos on productivity, and I've made a deliberate effort to avoid duplicating ideas. Instead, I want to share insights based on my own experiences that have genuinely enhanced my productivity. Whether you're a ...  Show more

In the latest episode of The Bedros Keuilian Show, I pull back the curtain on the 5 areas I’ve focused on that have given me an unfair advantage in life and business – and they can do the same for you. I've honed my skills, optimized myself, and evolved into a 2.0 version of myse ...  Show more

Today I share 3 ways to reduce self sabotage and holding yourself back.

selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge⁠⁠⁠⁠⁠⁠⁠

Are you challeng ...

Getting motivated for change and maintaining that change can be tricky business. Willpower. Self-discipline. Focus. All are touted as necessary for achievement of your goals. But where does self-acceptance come into this? And what about understanding what's underneath the change ...  Show more