Testosterone Supplements: why are so many men...

Today is our final Q and A episode of the year. We like to gossip so it happens today. How is our "decreasing marijuana use" is going ... LOL - we go OFF on the new Rosalia album. We gossip like crazy about influencers and then decide why we have had such a hard time organizing t ...  Show more

Fascinating new research has found that mRNA vaccines are helping people with cancer live longer! Today we are breaking down the history of mRNA vaccines, why they are SO unbelievably important and fascinating - and of course as always ending with a rant about how we hate capital ...  Show more

Please join me in welcoming Dr. Mark Richards, one of the leading experts in testosterone replacement therapy. There are many environmental causes of low testosterone, including plastics, forever chemicals, pesticides, insecticides, and herbicides. If you’ve been exposed to too m ...  Show more

When men think about optimizing their hormones, they tend only to think about raising their testosterone. But while increasing T can be important, an ideal health profile also means having testosterone that's in balance with your other hormones as well.

Today on the show ...

In this Huberman Lab Essentials episode, I explain how to optimize hormones—particularly testosterone, estrogen, and related sex steroids—to enhance fertility and overall well-being. I discuss the sources of testosterone and estrogen and how their levels fluctuate with age in bo ...  Show more

Get access to more than 70 Ask Me Anything episodes with Dr. Rhonda Patrick when you sign up as a FoundMyFitn ...