Testosterone Supplements: why are so many men...

In today’s Sidenote episode we take the ultimate test to find out… are we toxic? Specifically, are we toxically masculine? UGH!We dive into 10 questions from a recent New Zealand Study that brought up some intense and important issues facing society, and ourselves! To leave us a ...  Show more

In today’s episode, we get into another pop culture, gay ass conversation about Dr. Orna’s braid to Obsession (the movie) and everything in between, including Drake, Half Man, Bezos rocket explosion and more!To leave us a message on pop culture, or topics you would like to know a ...  Show more

Please join me in welcoming Dr. Mark Richards, one of the leading experts in testosterone replacement therapy. There are many environmental causes of low testosterone, including plastics, forever chemicals, pesticides, insecticides, and herbicides. If you’ve been exposed to too m ...  Show more

When men think about optimizing their hormones, they tend only to think about raising their testosterone. But while increasing T can be important, an ideal health profile also means having testosterone that's in balance with your other hormones as well.

Today on the show ...

In this Huberman Lab Essentials episode, I explain how to optimize hormones—particularly testosterone, estrogen, and related sex steroids—to enhance fertility and overall well-being. I discuss the sources of testosterone and estrogen and how their levels fluctuate with age in bo ...  Show more

Get access to more than 70 Ask Me Anything episodes with Dr. Rhonda Patrick when you sign up as a FoundMyFitn ...