How To Sustain High Performance As You Age | ...

Why do we keep chasing happiness in ways that don't actually work?Dr. Laurie Santos is a cognitive scientist and professor of psychology at Yale, where she created the most popular course in the university's 300-year history, the Science of Well-Being. Since then, that course has ...  Show more

Why do diets so often fail... is it discipline or biology?Dr. Jason Fung is a physician, nephrologist, and one of the most influential voices challenging how we understand metabolism, obesity, and chronic disease. He is the bestselling author of The Obesity Code, The Diabetes Cod ...  Show more

Steven Kotler is a New York Times bestselling author, award-winning journalist, and the Executive Director of the Flow Research Collective. The author of 13 books, 9 of which best sellers, Steven is one of the world’s leading experts on human performance. His work has been nomina ...  Show more

After Lyme disease attacked Steven Kotler’s neurological system, he decided to commit his life to the scientific study of enhanced cognitive states like flow. Steven has been able to automate and articulate this previously mysterious state of productivity, and in this episode, he ...  Show more

When life feels hard, does “peak performance” mean anything? Steven Kotler is known as the NYT best selling author of books like Stealing Fire and The Rise of Superman, but can the science of stretching limits apply to grief of any kind? If you look beyond the slick language of b ...  Show more

In this episode of Bulletproof Radio, my guest Steven Kotler believes there’s a formula for the impossible and that the answer lies in our biology. He’s spent a lifetime researching and looking for ways to achieve his own peak performance, and today we get his advice on how yo ...