HOW TO BECOME 1% BETTER EACH DAY: creating new habits, changing old habits & accomplishing your goals

HOW TO BECOME 1% BETTER EACH DAY: creating ne...

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You Don't Have a Discipline Problem. You Have an Identity Problem.

You've tried the 5am alarms. The vision boards. The "new me" moments that last about ten days before you're right back where you started. Here's what nobody's saying: discipline isn't the problem. Motivation isn't the problem. Your identity is — and until that shifts, nothing els ...  Show more

What Living at Home in My Mid-Twenties Actually Taught Me: The Season Nobody Talks About

Nobody posts this part. Not the coming home after the adventure era. Not the unpacking your suitcase into a childhood bedroom. Not the weird guilt of having done something bold and still feeling stuck.In this episode I'm talking about the season I'm in right now, living at home a ...  Show more

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