How To Stop Obsessing Over Your Ex's Life After A Breakup

How To Stop Obsessing Over Your Ex's Life Aft...

Up next

Is going no-contact with family a mistake or necessary? | Matt Monday

One of the biggest misconceptions about family estrangement is that people do it lightly. They don't. And for many, the reality is far more painful…The truth is, most people don't create distance because they stopped caring. They do it after years, sometimes decades or even an en ...  Show more

Are You Settling in Your Love Life? | Rewind

For years, when I signed copies of Get the Guy, I would write the same message: Never settle.I still believe we should never settle for bad behavior, mistreatment, or a relationship that doesn't make us happy. But over time, I've come to see the idea of "settling" a little differ ...  Show more

Recommended Episodes

How to Stop Obsessing About Your Ex (Psychological Hacks)
Love Strategies: Dating and Love Advice for Successful Women

In this episode, our hosts Adam LoDolce and Dr. Gary Lewandowski share their expert tips on how to move on from a past relationship.

They start by emphasizing the importance of not romanticizing the past and instead, writing down why the relationship ended. Our hosts exp ...

  Show more

Ep. 183 - 3 reasons it's important to prioritize getting over your ex
How to Get Over Your Ex

Getting over an ex doesn't "just happen". Specific steps are taken consciously or unconsciously that get us over an ex. The interesting thing is that getting over a breakup or divorce is not seen by society as "important" like grieving a death but there are so many c ...

  Show more

Ep. 231 - When your ex was everything you ever wanted
How to Get Over Your Ex

In today's episode learn what you can do to feel better when you feel like your ex was everything you ever wanted. Through practical exercises and insightful anecdotes, discover the importance of separating fact from fiction post-breakup, and learn how relying on data over dra ...

  Show more

How Do You Get Over Your Ex? Psychology-Backed Strategies That Work | E266
Love, Happiness and Success with Dr. Lisa Marie Bobby

Still stuck on your ex? Like, no matter what you do — they’re still there — in your head, in your heart, maybe even in your dreams? I see you. And more importantly, I understand why. In this episode of the Love, Happiness and Success Podcast, I’m getting real about something tha ...  Show more