How To Stop Obsessing Over Your Ex's Life Aft...

Someone can plan romantic dates, take you on incredible trips, and make you feel special when you're together... and still have no intention of building a relationship with you.That's what makes this particular red flag in early dating so easy to miss.Maybe they make grand gestur ...  Show more

Have you ever met someone who felt like the right person, only for circumstances to make a relationship impossible?Maybe the connection was incredible. You both had feelings for each other. But because of distance, timing, or something happening in their life, they told you they ...  Show more

Seeing your ex with someone new can feel like a punch to the gut—especially if you believe their new partner is somehow "better" than you. In this episode, I break down exactly why that feeling of jealousy takes over and how to take your power back. I'll walk you through three ...

On todays solo episode, we're talking about putting an end on obsessing about what your ex is thinking. Today's topic is one that I get asked a lot about, and realize that it is a very real issue for a lot of you. This can be extremely painful, and we are going to talk today abou ...  Show more

In today's episode learn what you can do to feel better when you feel like your ex was everything you ever wanted. Through practical exercises and insightful anecdotes, discover the importance of separating fact from fiction post-breakup, and learn how relying on data over dra ...