Nick Viall and Natalie Joy: The Value of Ther...

In this week's episode, Tay sits down with actress, singer, content creator, and podcaster Lele Pons! Lele opens up about her pregnancy journey, including what it was like to come off her mental health medications during pregnancy and how she navigated that transition. She gets c ...  Show more

In this week's episode, Tay sits down with Natasha Perry and Amy Atia for their second Bump Club episode! The three get into the unusual pregnancy symptoms they've each experienced, the foods they've been eating and avoiding throughout their pregnancies, and what their first meal ...  Show more

In this episode, Tay Lautner, mental health speaker, activist, and founder of The Lemons Foundation, joins Victoria to discuss her journey from nursing to mental health advocacy. Tay opens up about how working on the frontlines during COVID led to depression, anxiety, and PTSD, a ...  Show more

Brief summary of show: In this episode, we explore the concepts of generational trauma and its impact on our relationships. We also learn about somatic therapy, a unique approach to therapy that focuses on the nervous system and its connection to our ...

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TRIGGER WARNING: The Chicks we will be speaking on trauma. On today’s episode Taylor and Alison invite on a special guest to speak on trauma and anxiety. Nicole Sachs, LCSW is a speaker, writer, podcaster and psychotherapist who has dedicated her work and her practice to the trea ...  Show more