169: Spiritual Freedom with Swami Nityananda

What happens when caring for others becomes a way of making sure we are loved, needed, or never abandoned? In this episode, we explore the Heart Chakra and its survival strategies of caretaking, rescuing, over-giving, and taking responsibility for other people's emotions. We'll l ...  Show more

What if you didn't have to accomplish anything to be worthy? In this episode, we take a deeper look at healing the Solar Plexus Chakra and the patterns of perfectionism, achievement, and proving that can keep us constantly striving for "enough." We'll explore three practical heal ...  Show more

Join Bill Free and Jiffy Read as Jiffy discusses her spiritual journey of integrating A Course in Miracles and the teachings of Rupert Spira. Learn how her spiritual practice informs her life and her work as a therapist and how to become a force for love and peace in the world ...

Learn how modern exploration of non-duality is an extension of millennia-long traditions in Asia. Listen to a clear description of how awareness is our most primary experience. Experientially discover how you are that which is the changeless awareness that is at the core of all e ...  Show more

In today’s episode, I speak with Sid McNairy, the Architect of the Art of Peaceful Living, a spiritualist and teacher who helps people connect with their highest and best selves through disciplines such as meditation, yoga, and self-discovery. With a background in coaching colleg ...  Show more

Ram Dass talks about disturbing emotions that may arise is potential wisdom the moment you relax into your natural mind. Look directly into it, don’t deliberately reject it, regard it as a fault, or indulge in it concretely or, regard it as a virtue. Ram Dass talks about experien ...  Show more